Dance & Fitness Specialist

Have You Ever Watched A Dancer & Thought I Want A Body Like That!

Do you find the gym a bore would you rather be dancing the night away?  Are you finding getting motivated a workout in itself with the sofa winning every time?  Are you desperate to change your body shape but left asking yourself ‘where do I start?’  do you want MTV, dance channels and programs like Strictly Come Dancing or movies like Step It Up and wish you could have the body of a dancer?

Well ladies now you can because we at Flowing Fitness are going to bring you all the exciting new ways to move your body through dance and dance conditioning. We are a true believer to get the body of a dancer you need to train like a dancer!

If You Would Love To

• Tone up
• Lose weight
• Learn some new moves for saturday night out
• Have fun and enjoy getting the body of your dreams
• Meet up with your friends for some girli time
• Never see another treadmill again
• Improve your confidence and strut your stuff

If you are saying YES to all or even some of these we at Flowing Fitness have everything you would ever need.  We tailor everything to you and your needs.

If you have a specific goal and would like to work with someone on a one to one basis or we have class memberships where you can come to EVERY session Flowing Fitness Run for one monthly fee.

If you want to dance in the comfort of your own living room we have specific dancers program as well as our weekly blogs that will give you are top tips, move and gossip on whats going on in the dance world!

Most of all we really want to hear from you so please contact us anytime